Hi, I'm Joni. I want to share my passion for fitness with you because of the way it has changed my life and the lives of my clients. I have created this web site to provide a unique way for more women to enjoy the benefits of personal training.

The great thing about this program is that you don't have to adhere to a trainers schedule. You workout when it's convenient for you, while receiving individualized workouts and guidance from a Certified Personal Trainer, at a fraction of the cost of working with a trainer in the traditional way.

Having had the experience of working with women of all ages and fitness levels --- I know how to get results that women want. I've created various programs that combine strength training and cardiovascular exercise into one workout. These workouts are time efficient, easy to follow and they really work.

I am dedicated to helping you reach your goals. I look forward to working with you on your fitness program. I am available for your via e-mail at joni@workoutsforwomen.com. 

BIOGRAPHY

Joni is a Certified Personal Trainer specializing in Women's Fitness with over 20 years experience in the Health and Fitness industry.

She has completed several highly regarded national programs including the American College of Sports Medicine's Health and Fitness Instructor Program, the American Council on Exercise Personal Trainer Program and the Aerobics and Fitness Association of America Professional Aerobic and Fitness Instructor Program.

She is certified by each of these nationally recognized groups and is a member of IDEA and the National Strength And Conditioning Association, which are both worldwide fitness professional organizations. Joni is also a black belt in Tae Kwon Do Karate.

Featured In The Following Magazines:
Muscle And Fitness Hers
Self
Fitness
Shape
Consumer Reports On Health
Time 
Fit
Physical 
First For Women
Women's World 
Real Simple
Oxygen 

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