Press Box

Workouts For Women TM is the distinct leader in circuit training programs for women. Guided by certified personal trainer and founder Joni Hyde, Workouts For Women TM utilizes circuit training to help reshape and sculpt the feminine physique. Currently, circuit training is the most sought after exercise program because it combines cardiovascular exercise, strength training and variety for the most effective and time efficient workout. Our exercise programs are offered online and in DVD format.

Our Press Room offers information to members of the press or others seeking information about the company. This information is updated regularly. Here is a list of what you will find in the Press Room. 

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This information on this website is intended for information reference purposes only and is not intended as a substitute for professional medical advice. Prior to participating in any exercise program or activity, it is recommended that you seek the advice of your physician or other qualified health care professional. None of the information on this website should be used to diagnose, treat, cure or prevent any medical condition.
For questions, comments, and contact information please refer to our Contact Us page. Workouts For Women, Inc., 1999 - 2007 Workouts For Women TM. All rights reserved Website content is updated daily.